Mind Body Movements is run by Amber Cave, and offers Yoga, and Meditation within Tring, Hertfordshire
I believe that a calm, connected mind and body are vital to healthy wellbeing. This can be cultivated through movement, breath work and mindfulness practices.
Based in Tring, Hertfordshire services are offered to both children and adults. My teachings provide a therapeutic, person centered approach to give those who never believed they could, the chance to feel the benefits of therapy, yoga and meditation.
